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Blog, Mindstyle

Something I Haven’t Told You Yet

Well here we go. To be honest I already deleted and rewrote the beginning of this post about 50 times, and every time I have this notion that it’s just not good enough. There is this one thing missing that I wanted to start with but I can’t honestly say what exactly that “thing” is.

Because well, how do you say something like this? Saying it really isn’t that hard, I do it regularly. But it seems a lot easier that writing it. Because when I say it, I see the responses to it immediately.
Facial expressions and body language say much more than words spoken in response, and with that I also know how people honestly feel about it. And believe me, those responses can be very different, as what people say and what they show can be very far apart. Without them noticing it.
I have become pretty good at reading the real responses of people throughout the years. I have had both positive and very negative responses, but I can deal with it and I have no issues telling people what I’m about to write down.

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Healthy, Mindstyle

Yoga: Back To Myself

Yoga It’s been a week already since I last put a post online. Unfortunately I wish I could say I had a fantastic excuse for it, but I don’t. The only reason I didn’t post more often is because I have been extremely busy. Getting up at 7AM to do my daily things only to get back home around 11.30PM, ready to roll into bed to do it all over again the next day.

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Inspired, Mindstyle, Reflection

What Do You Tell Yourself?

I love a good inspirational quote and when I saw this one I just had to share it with all of you.

What You Tell Yourself

I truly believe that what you tell yourself will become something you’ll believe eventually. When you tell yourself something negative, you will in the end start to believe that what you’re telling yourself (for example that you’re not pretty enough or not smart enough) is the truth, and it will tear you down.

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